Day10# HeathlyeatsDay Green Moong /Gram Digestive Soup

Ingredients-

1/2 Cup Whole green moong/Green Gram (Soaked for 5 hrs) 

1 Tsp Finely Chopped Ginger 

1 Tsp Salt

1/2 Tsp Roasted Cummin powder 

1/2 Tsp Turmeric powder

1/2 Tsp Asafoetida

1 Tsp Finely Chopped Garlic

2 Green Chilli slit 

Coriander leaves 

Mint leaves (dried) 

1 Tsp Ghee (clarified butter) 

1 Chopped Tomato 

1 Cup Water

1 Tsp Lemon juice 

Prep Time - 15 mins (excludes soaking time)

Cooking Time - 10 mins

Method -

1. Pressure cook Moong Dal, with a pinch of chopped ginger, turmeric, salt and chopped tomato.

2. In a pan heat ghee, sprinkle asafoetida, add ginger, garlic and slit green chilli. Sauté this for few minutes.

3. Now add boiled green gram (moong dal) to the pan and mix it well. As it starts boiling add Cummin powder and let it cook for few more minutes.

4. Switch off the stove and add chopped Coriander, mint leaves and squeeze 1 Tsp lemon juice.

This hot Digestive soup is a great serve for a rainy day and a cold wintery meal.